Complete Guide to Memory

Name: Complete Guide to Memory
Brand: Penguin Books
SKU: 9780241635346
Price: 12.24 EUR
Availability: InStock

The Science of Strengthening Your Mind

Autor: Richard Restak

Jazyk:

Väzba: Brožovaná

Vydavateľ: Penguin Books

Dostupnosť: Skladom u dodávateľa

Odosielame za 10-18 dní

12.24 €

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse...

Informácie o knihe

Autor

Richard Restak

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2024

Stránok

224

EAN

9780241635346

Enbook ID

43446250

Vydavateľ

Penguin Books

Hmotnosť

200

Rozmery

129 x 198 x 15

Kompletný popis

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

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Complete Guide to Memory

The Science of Strengthening Your Mind

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