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Kniha Coaching for Resilience John Humphrey

Coaching for Resilience

Autor: John Humphrey
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Kogan Page Ltd
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
43.64 €
A recent report for the CIPD indicated that stress is now the more common cause of long-term sick le...

Informácie o knihe

Autor
John Humphrey
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2012
Stránok
232
EAN
9780749466459
ISBN
0749466456
Enbook ID
01206780
Vydavateľ
Kogan Page Ltd
Hmotnosť
364
Rozmery
156 x 234 x 13

Kompletný popis

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively. "Coaching for Resilience" is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.

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