Circadian Diabetes Code

Name: Circadian Diabetes Code
Brand: Ebury Publishing
SKU: 9781785044021
Price: 17.58 EUR
Availability: InStock

Autor: PANDA SATCHIN

Jazyk:

Väzba: Brožovaná

Vydavateľ: Ebury Publishing

Dostupnosť: Skladom u dodávateľa

Odosielame za 3-5 dní

17.58 €

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2...

Informácie o knihe

Autor

PANDA SATCHIN

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2021

Stránok

288

EAN

9781785044021

ISBN

1785044028

Enbook ID

36977967

Vydavateľ

Ebury Publishing

Hmotnosť

358

Rozmery

235 x 154 x 25

Kompletný popis

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.

Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.

The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda''s lab - you''ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.

- Discover the best way to use intermittent fasting to lose weight
- Learn when to exercise to optimise blood glucose levels
- Identify ideal times to eat meals and take medication
- Why the science of circadian rhythms can help you reverse type two diabetes

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