Kniha Budo Kevin Vandeyck Ph D

Budo

Training in Isolation

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Lulu.com
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
18.96
A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2020
Stránok
340
EAN
9781716974281
ISBN
1716974283
Enbook ID
33207710
Vydavateľ
Hmotnosť
454
Rozmery
152 x 229 x 18

Kompletný popis

A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes.

Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.

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