Kniha Brainwashed By Your Gut Manjari Chandra

Brainwashed By Your Gut

The Secret Link between Food and Mood

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 3-5 dní
16.62
Discover the profound connection between your diet, eating habits, and mental health in thisgroundbr...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2025
Stránok
232
EAN
9789370034693
Enbook ID
48987905
Hmotnosť
231
Rozmery
129 x 198

Kompletný popis

Discover the profound connection between your diet, eating habits, and mental health in this
groundbreaking book by renowned nutritionist Dr Manjari Chandra.



Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.



Blending evidence-based research with practical advice and compelling real-life case studies, this
book provides actionable strategies to harness the power of food as medicine. Whether you're looking
to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.

Mohlo by vás zaujímať

Eat Up, Clean Up

Manjari Chandra
3.22
17.70
18.58

Fast Like a Girl

Dr. Mindy Pelz
30.32
17.50
11.63

Meditations

Marcus Aurelius
6.45

Meditations

Marcus Aurelius
8.01

Nervous System Reset

Jessica Maguire
15.74
32.86
13.59

Tell Me in Secret

Mercedes Ron
10.36

Hopeless

Elsie Silver
6.94

Fourth Wing

Rebecca Yarros
22.79

The Well-Lived Life

Dr Gladys McGarey
10.07
14.47

The Drowning Woman

HARDING ROBYN
13.59

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

14.96
13.59

Body First Healing

Brittany Piper
17.01
17.50
14.27
22.30
14.18

Into the Magic Shop

Dr. James R. Doty
12.81

Into the Magic Shop

James R. Doty
12.51
11.44
18.29

Uncle Tom's Cabin

Harriet Beecher Stowe
5.27

Evolve Your Brain

Joe Dispenza
13.49
14.47
21.42