Brain Training for Runners

Name: Brain Training for Runners
Brand: Berkley Books
SKU: 9780451222329
Price: 12.33 EUR
Availability: InStock

Autor: M. Fitzgerald

Jazyk:

Väzba: Brožovaná

Vydavateľ: Berkley Books

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

12.33 €

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a...

Informácie o knihe

Autor

M. Fitzgerald

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2007

Stránok

576

EAN

9780451222329

ISBN

0451222326

Enbook ID

02933371

Vydavateľ

Berkley Books

Hmotnosť

662

Rozmery

161 x 228 x 31

Kompletný popis

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run "in the zone" - Outsmart injuries - Fuel the brain for maximum performance - And more Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, "Brain Training for Runners" offers easily applied advice and delivers practical results for a better overall running experience.

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Brain Training for Runners

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež