Kniha Boomercise David Pargman

Boomercise

Exercising as You Age

Autor: David Pargman
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: 50 % šanca
Prehľadáme celý svet
15.32
There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2011
Stránok
260
EAN
9781935412328
ISBN
9781935412328
Enbook ID
06425794
Hmotnosť
342
Rozmery
154 x 226 x 13

Kompletný popis

There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly.

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