Birchall Diet

Name: Birchall Diet
Brand: AuthorHouse
SKU: 9781438944524
Price: 13.7 EUR
Availability: InStock

Autor: Stephen Birchall

Jazyk:

Väzba: Brožovaná

Vydavateľ: AuthorHouse

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

13.70 €

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet fo...

Informácie o knihe

Autor

Stephen Birchall

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2009

Stránok

160

EAN

9781438944524

ISBN

1438944527

Enbook ID

04224882

Vydavateľ

AuthorHouse

Hmotnosť

245

Rozmery

152 x 229 x 9

Kompletný popis

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet foods, gimmicks etc. The only expert advice you need to follow ias YOUR OWN BODY !!! This diet uses the body's amazing ability to control its own weight. You eat "normal foods" (but in smaller quantities) and can tell minute by minute if you are actually losing weight. You also educate your stomach to expect smaller volumes of food and so the weight loss can be maintained and you can control your own weight even AFTER you have lost the weight you wanted to. Most diets tell you what to do, but fail to explain WHY you have to do it. This diet explains everything and just uses plain "common sense" that we can all relate to. If you have tried other diets and failed, or if you are dieting for the first time and don't want to waste your time and money, this is the diet for you.

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Birchall Diet

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Kompletný popis

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