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Kniha Beyond Kicking Jean Frenette

Beyond Kicking

A Complete Guide to Stretching and Kicking

Autor: Jean Frenette
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: I&I Sports Supply Co., Inc.
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
27.39 €
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking tec...

Informácie o knihe

Autor
Jean Frenette
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
126
EAN
9780934489966
ISBN
0934489963
Enbook ID
51522953
Vydavateľ
I&I Sports Supply Co., Inc.
Hmotnosť
181
Rozmery
152 x 229 x 7

Kompletný popis

Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing you for battle in the ring or out! 6 X 9, 128 pages.

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