Kniha Ballet Beautiful Mary Helen Bowers

Ballet Beautiful

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Ebury Publishing
Dostupnosť: Skladom u dodávateľa
Odosielame za 3-6 dní
17.95
Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bo...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2012
Stránok
272
EAN
9780091947583
ISBN
0091947588
Enbook ID
04452331
Vydavateľ
Hmotnosť
458
Rozmery
177 x 224 x 15

Kompletný popis

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 days

Mohlo by vás zaujímať

Ballet for Life

Mary Helen Bowers
34.82

Making the Cut

Jillian Michaels
14.41

Your Baby Week By Week

Caroline Fertleman
19.52
18.34
19.52
20.69
27.76
16.08
9.80

Warcraft Legends Vol. 2

Richard A. Knaak
11.96

Madeline Treasury

Ludwig Bemelmans
28.45

Addicted To You

Becca Ritchie
14.71
36.88
17.36

MADK, Vol. 1

Ryo Suzuri
9.70
6.17

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Ballet Beautiful

Mary Helen Bowers
15.69

Helena Rubinstein

Michele Fitoussi
27.76
19.32

Ballet for Life

Inez van Lamsweerde
13.04
8.04
8.72
7.64
7.84
8.72