Kniha Anxious Brain Margaret Wehrenberg

Anxious Brain

The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: WW Norton & Co
Dostupnosť: Skladom v malom množstve
Odosielame do 24 hodín
27.49
These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2007
Stránok
288
EAN
9780393705126
ISBN
0393705129
Enbook ID
04605010
Vydavateľ
Hmotnosť
582
Rozmery
163 x 244 x 30

Kompletný popis

These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations. The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering from one of the anxiety disorders. Medication, once considered the first line of treatment, is losing public favor as clients realize their symptoms re-emerge when they stop using the drugs. However, our increasing understanding of the brain offers clinicians and clients a new and expanding set of resources that include but go well beyond pharmacological treatments. Wehrenberg and Prinz describe brain structure and function and neurotransmitter activity related to the three major anxiety disorders in a way that psychotherapists can better understand, diagnose, and effectively treat anxiety disorders. Rich in neurophysiological diagrams and practical exercises that target the activity of specific neurological mechanisms, this book shows us how to take control of our brains to alleviate various anxiety disorders.

Mohlo by vás zaujímať

The Way of Wisdom

Timothy Keller
18.16
14.33
14.33

Sex in Marriage

Hyman Miller
39.67

It Begins with You

Jillian Turecki
14.72
14.33
24.35

Taming the Anxious Mind

Heidi Schreiber-Pan Ph.D.
19.34
18.06
13.64
14.33

On Marriage

Devorah Baum
14.53

Secure Love

Julie Menanno
13.35
13.35
10.99
14.33
18.55
25.72

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

11.38

Anxious Thoughts

Nabeel Hayder
21.40

Anxious Perfectionist

Michael P. Twohig
14.33

On Marriage

TIMOTHY KELLER
13.54

Anxious in Love

DR MILLER SCARLETT
14.23

Toxic Childhood Stress

Dr Nadine Burke Harris
13.54

Marriage Book

Nicky Lee
13.54

Talking to Strangers

Malcolm Gladwell
8.34
14.33

Eight Dates

Dr John Gottman
13.54

Find Your Way

Carly Fiorina
17.87