Antiaging 101

Name: Antiaging 101
Brand: AuthorHouse
SKU: 9781438988504
Price: 17.8 EUR
Availability: InStock

Course Manual: A Proactive Preventive Health Care Program

Autor: Frank Comstock MD

Jazyk:

Väzba: Brožovaná

Vydavateľ: AuthorHouse

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

17.80 €

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structure...

Informácie o knihe

Autor

Frank Comstock MD

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2010

Stránok

348

EAN

9781438988504

ISBN

9781438988504

Enbook ID

08563879

Vydavateľ

AuthorHouse

Hmotnosť

512

Rozmery

152 x 229 x 19

Kompletný popis

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

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Antiaging 101

Course Manual: A Proactive Preventive Health Care Program

Informácie o knihe

Kompletný popis

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Zákazníci, ktorí si kúpili túto knihu, kúpili tiež