Anti-Aging Exercise Plan

Name: Anti-Aging Exercise Plan
Brand: Trafford Publishing
SKU: 9781698706115
Price: 17.84 EUR
Availability: InStock

Fitness Secrets of the Stars!

Autor: Peters PhD Joy Peters PhD

Jazyk:

Väzba: Brožovaná

Vydavateľ: Trafford Publishing

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

17.84 €

Ever Wonder What Hollywood Stars Do To Look Sexy,Fit & Youthful Beyond Their Years? This Is It !!Thi...

Informácie o knihe

Autor

Peters PhD Joy Peters PhD

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2021

Stránok

188

EAN

9781698706115

ISBN

1698706111

Enbook ID

35432082

Vydavateľ

Trafford Publishing

Hmotnosť

331

Rozmery

191 x 235 x 10

Kompletný popis

Ever Wonder What Hollywood Stars Do To Look Sexy,
Fit & Youthful Beyond Their Years? This Is It !!
This celebrity favorite exercise plan is designed to lift and tone every muscle group with visible results in just 3 days! Created by a certified personal fitness trainer to the stars! Now, you can do these 3 quick & easy body-and-face toning exercises anywhere in 30 minutes, too! You don't need a fancy gym or expensive equipment. You can get in super-star shape at home or while on the go. This is the only plan you'll ever need for personal fitness and includes keto dieting tips to stimulate autophagy with bonus self-renewal tips for anti-aging. Includes stretches, breathing exercises and integrative yoga that help you speed up your metabolism, slim down, ease stress, improve flexibility and tone your face & body for a lifetime of super-star quality fitness.

..."develop stick-to-it-tiveness and you will be successful in all you do" President Donald Trump
Bonus:
• Reveals celebrity fitness & beauty secrets you can do, too.
• How to stay motivated & stick to this daily exercise plan.
• Tips to feel and look much younger than you are.
• Why exercise is the ultimate anti-aging solution.
• Body & face-lifting exercise techniques that work!
• Improve your physical fitness without going to a gym!
"These exercises work like magic! It's not just another boring workout, It's Fun! It is both a mind-body workout and an anti-aging routine that helps you look more youthful & feel smarter, better, faster and stronger, too!" Joy Peters, CPT, PhD.

YOU CAN ACHIEVE THE BODY OF YOUR DREAMS!

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Anti-Aging Exercise Plan

Fitness Secrets of the Stars!

Informácie o knihe

Kompletný popis

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