Alexander Technique Resource Book

Name: Alexander Technique Resource Book
Brand: Scarecrow Press
SKU: 9780810854314
Price: 83.11 EUR
Availability: InStock

A Reference Guide

Autor: Sharon Munden, John B. Harer

Jazyk:

Väzba: Brožovaná

Vydavateľ: Scarecrow Press

Dostupnosť: Skladom u dodávateľa

Odosielame za 10-18 dní

83.11 €

The Alexander Technique is a hands-on educational method that helps individuals learn how to elimina...

Informácie o knihe

Autor

Sharon Munden, John B. Harer

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2008

Stránok

192

EAN

9780810854314

ISBN

0810854317

Enbook ID

04928132

Vydavateľ

Scarecrow Press

Hmotnosť

295

Rozmery

155 x 229 x 15

Kompletný popis

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

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Alexander Technique Resource Book

A Reference Guide

Informácie o knihe

Kompletný popis

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