Ageing Upwards

Name: Ageing Upwards
Brand: Practical Inspiration Publishing
SKU: 9781788604338
Price: 15.72 EUR
Availability: InStock

A mindfulness-based framework for the longevity revolution

Autor: Berit Lewis

Jazyk:

Väzba: Brožovaná

Vydavateľ: Practical Inspiration Publishing

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

15.72 €

**Business Book Awards 2024 Finalist**Congratulations! You have been given about 20 more years to li...

Informácie o knihe

Autor

Berit Lewis

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

204

EAN

9781788604338

Enbook ID

41809284

Vydavateľ

Practical Inspiration Publishing

Hmotnosť

272

Rozmery

140 x 216 x 12

Kompletný popis

**Business Book Awards 2024 Finalist**

Congratulations!
You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline?

Berit Lewis shows that the story we so often tell ourselves about ageing - that it's all downhill from 50 - is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.

Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It's also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Ageing Upwards

A mindfulness-based framework for the longevity revolution

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Special Issue: Age and Growth of Chondrichthyan Fishes: New Methods, Techniques and Analysis

Tethered

Time After Time, Part One

New Sociology of Ageing

PRENTICE HALL REGENTS PREP BOOK TOEIC

Lonely Century

Brown Face and White: A Story of Japan

Vessels of Honor

1763: A Boy

Apple Pies and Promises: Motherhood in the Real World

Smoke Gets in Your Eyes

Text Mining of Web-Based Medical Content

ZeroMQ

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Nuevas tendencias en finanzas corporativas : bases conceptuales y aplicaciones prácticas

Lettres Sur Les Fabulistes Anciens Et Modernes V2 (1827)

Mama-Das Beste

Postpandemická pedagogika

Das Design Sprint Handbuch

Sob Press?o

Tr?n Xe Mô Tô Suzuki

Bunte Riffbewohner - Fische, Anemonen und noch viel mehr (Wandkalender 2026 DIN A4 hoch), CALVENDO Monatskalender

Cofiant Y Diweddar Barch. William Rowlands, D.d.