Kniha 5 Factor Diet Speedy Publishing LLC

5 Factor Diet

Record Your Weight Loss Progress (with BMI Chart)

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Weight a Bit
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
12.37
By writing down how much you're eating, you become more mindful of what your food and drink intake....

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2015
Stránok
106
EAN
9781681850740
ISBN
9781681850740
Enbook ID
09431781
Vydavateľ
Hmotnosť
263
Rozmery
216 x 279 x 6

Kompletný popis

By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.

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