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Audio Relaxation Techniques Lillian Nejad

Relaxation Techniques

Autor: Lillian Nejad
Jazyk: Angličtina
Väzba: Audio CD
Vydavateľ: Crown House Publishing
Dostupnosť: 50 % šanca
Prehľadáme celý svet
15.27 €
This easily used program contains several powerful techniques to foster daily relaxation. This is a...

Informácie o knihe

Autor
Lillian Nejad
Jazyk
Angličtina
Väzba
Audio - Audio CD
Vydalo
2008
EAN
9781845900786
ISBN
1845900782
Enbook ID
04274214
Vydavateľ
Crown House Publishing
Hmotnosť
45
Rozmery
124 x 142 x 10

Kompletný popis

This easily used program contains several powerful techniques to foster daily relaxation. This is a resource that may be experienced alone or in conjunction with psychotherapy, and when practiced regularly, the exercises can help the listener to overcome stress and anxiety and pave the way for a healthier, more joyful lifestyle.

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