A "wellness visionary who serves up super-food " (Mark Hyman, MD) shares her tips, secrets, and +100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out. When you're a bus ...Celý popis
A "wellness visionary who serves up super-food " (Mark Hyman, MD) shares her tips, secrets, and +100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out. When you're a busy mom juggling kids, work, meals, and more, knowing how to be flexible and throw meals together with limited time and resources is a lifesaver. Featuring over 100 clean, fresh, and gluten-free recipes, Hungry for More will give you the foundation you need to obtain a simpler recipe for success both in and out of the kitchen. You'll save time and banish meal prep stress, all while creating healthy, energizing dishes that your family will crave. Through her Flexible Flips, Nealy Fischer teaches you which part of a recipe you can play around with so you can mix, match, and substitute ingredients. Some Flips will help health-ify recipes, such as making a pizza quiche that tastes just like a real slice of pizza. Other Flips transform taste, showing you that healthy can always equal delicious. Have a Flop? No worries--there are Flips for those: turn that bland banana bread fail into decadent French toast. Nealy's goal is to give home cooks core principles and strategies so they can be flexible enough to play around and have fun on their own terms. Her delicious, healthy recipes enabled Nealy and her family to crave bursts of energy and mental clarity more than a sweet food binge. This is food that will help power you through your day, feeling satisfied, energized--and hungry for more of the healthy stuff.
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