One-Pot Mediterranean Diet: 101 Simple Meals for Your Skillet, Baking Sheet, Dutch Oven, and More

Consistently ranked as one of the best and most doctor-recommended diets in the world, the Mediterranean diet is known for its amazing benefits like weight loss and reducing the risk of Parkinson's disease. One-Pot Mediterranean Diet delivers tons of recipes exploding with fresh flavors with the ease and convenience of the one-pot method.

Explore a diversity of foods from a Mediterranean Breakfast Board to Spicy Grilled Veggie Pita using seasonally fresh ingredients and spices. Avoid obstacles including cleanup and hard-to-find ingredients and stay on track as you discover this all-inclusive way of cooking designed to fit into our everyday lives.

Inside this one-Pot Mediterranean cookbook you'll discover:

• More than a cookbook--Learn about the Mediterranean diet, lifestyle, and nutrition before diving into the recipes.
• Family dinners--While containing things like soups, salads, and sides, the book features predominantly main dishes.
• Substitute teacher--Clearly written, easy-to-follow recipes allow readers to easily substitute ingredients as needed.