VEĽKÝ VÝBER
Ponúkame milióny kníh v angličtine. Od beletrie až po tie najodbornejšie odborné.
ISBN | 9781667175775 |
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Autor | Dean Mark |
Vydavatel | Lightning Source Inc |
Väzba | Pevná vazba |
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BUILDING VEGAN NUTRITION
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Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. This is one of the most informative vegan cookbooks WITH 30 DAYS MEAL PLAN and will show you how impactful combining your training with solid plant-based macronutrient resources can be no matter your athletic level.
Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success.
In this book you can discover:
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