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The Easiest Way to Stop Smoking: Finding the Way That Works Best for You
Jazyk:
Väzba:
Mäkká
Počet strán:
191
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they lig ...Celý popis
13,24 €
Podrobné informácie
| ISBN | 9781596528130 |
|---|---|
| Autor | Dingwell Heath |
| Vydavatel | Turner |
| Jazyk | english |
| Väzba | Paperback |
| Rok vydania | 2011 |
| Počet strán | 191 |
Popis knihy
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting "cold turkey"
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
-What it is that makes smoking so addictive
-The benefits and downsides to quitting "cold turkey"
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
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