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Fight Like a Girl: An Empowering Self-Defence Guide for All Women
Jazyk:
Väzba:
Mäkká
Počet strán:
256
'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'It should never be ...Celý popis
12,92 €
Podrobné informácie
| ISBN | 9780008546793 |
|---|---|
| Autor | O'Sullivan Della |
| Vydavatel | Harpercollins |
| Jazyk | english |
| Väzba | Paperback |
| Rok vydania | 2023 |
| Počet strán | 256 |
Popis knihy
'Fighting like a girl says I can be powerful in ways that are natural to me
I have access to power too - it may not look the same as your power, but it's there and I can claim it.'
I have access to power too - it may not look the same as your power, but it's there and I can claim it.'
It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you'll want to press into every woman's hands.
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